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EUREKA CROSSFIT
EUREKA CROSSFIT
HOME
ABOUT
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Brian Bage 9/1/25 Brian Bage 9/1/25

The Ultimate Case for CrossFit, Part 6

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Brian Bage 8/25/25 Brian Bage 8/25/25

The Case for CrossFit, Part 5

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Brian Bage 8/18/25 Brian Bage 8/18/25

The Case for CrossFit, Part 4

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Brian Bage 8/11/25 Brian Bage 8/11/25

The Case for CrossFit, Part 3

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Brian Bage 8/4/25 Brian Bage 8/4/25

The Case for CrossFit, Part 2

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Brian Bage 7/28/25 Brian Bage 7/28/25

The Case for CrossFit, Part 1

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Nutrition, Nutrition & Health, Weight Loss Brian Bage 7/14/25 Nutrition, Nutrition & Health, Weight Loss Brian Bage 7/14/25

Stop Self-Sabotaging Your Nutrition Goals

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Fitness, CrossFit Brian Bage 6/30/25 Fitness, CrossFit Brian Bage 6/30/25

Why Your Endurance Still Isn’t Improving—And How CrossFit Group Classes Can Fix That

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Mindset, Fitness Motivation, Athletic Recovery, Health & Wellness Brian Bage 6/23/25 Mindset, Fitness Motivation, Athletic Recovery, Health & Wellness Brian Bage 6/23/25

Avoiding Burnout — Why Longevity and Consistency Should Be Your Real PR

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Health & Wellness, Fitness Brian Bage 6/23/25 Health & Wellness, Fitness Brian Bage 6/23/25

Your Hormones Might Be Sabotaging You—But There’s Good News

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Fitness Motivation, Seasonal Fitness Tips, CrossFit Lifestyle, Member Resources, Training Consistency Brian Bage 6/19/25 Fitness Motivation, Seasonal Fitness Tips, CrossFit Lifestyle, Member Resources, Training Consistency Brian Bage 6/19/25

The Summer Slump Is Real

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CrossFit, Fitness, Performance, Mindset Brian Bage 6/16/25 CrossFit, Fitness, Performance, Mindset Brian Bage 6/16/25

The Top 5 Most Common CrossFit Mistakes (and How to Avoid Them)

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Nutrition, Nutrition & Health, CrossFit, Fitness Brian Bage 6/9/25 Nutrition, Nutrition & Health, CrossFit, Fitness Brian Bage 6/9/25

Nutrition Myths Busted: What’s Actually Best for CrossFitters?

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Athletic Recovery, Health & Wellness, Fitness Brian Bage 6/2/25 Athletic Recovery, Health & Wellness, Fitness Brian Bage 6/2/25

Cold Plunges, Saunas, and recovery tools: Are They Worth the Hype?

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Health & Wellness, Fitness, Mental Health, CrossFit Brian Bage 5/27/25 Health & Wellness, Fitness, Mental Health, CrossFit Brian Bage 5/27/25

CrossFit for Mental Health: Why Your Mind Needs Movement

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Health & Wellness, Athletic Recovery, Fitness Brian Bage 5/22/25 Health & Wellness, Athletic Recovery, Fitness Brian Bage 5/22/25

The Science of Sleep and Performance

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Nutrition, protein, Health & Wellness Brian Bage 5/1/25 Nutrition, protein, Health & Wellness Brian Bage 5/1/25

Protein Power

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CrossFit, Fitness, Health & Wellness Brian Bage 5/1/25 CrossFit, Fitness, Health & Wellness Brian Bage 5/1/25

Why you SHOULDN’T train like an elite athlete.

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Nutrition, CrossFit, Fitness, Weight Loss Brian Bage 4/10/25 Nutrition, CrossFit, Fitness, Weight Loss Brian Bage 4/10/25

Achieve Your Weight Loss Goals Without Endless Cardio

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Nutrition, Health & Wellness, Athletic Recovery, Coaches Corner, Nutrition & Health Brian Bage 2/6/25 Nutrition, Health & Wellness, Athletic Recovery, Coaches Corner, Nutrition & Health Brian Bage 2/6/25

Nutrition strategies to crush your CrossFit Open workouts

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